No matter the season, explore the beauty of the outdoors in Ithaca and Tompkins County. You’ll find over 28,000 acres of public New York State forest ripe for skiing, hiking, mountain biking, and exploring. What are you waiting for?
Forest Therapy, also known as “Shinrin-yoku,” refers to the practice of spending time in forested areas for the purpose of enhancing health, wellness, and happiness. The practice follows the general principle that it is beneficial to spend time bathing in the atmosphere of the forest.