february, 2021

10feb12:00 pm1:00 pmStress Resilience Series with Guest Speaker Patricia Watson

Event Details

Stress First Aid: Caring for yourself and others during the COVID-19 pandemic

Description: The second wave of the COVID-19 pandemic has brought tremendous stress to every sector of the upstate community. You may be an essential healthcare worker on the front lines of the pandemic. You may have lost your job from budget cuts or business failure. Or you may be a caregiver isolated at home with a seriously ill loved one. Exceptional times deserve and require exceptional approaches to caring for yourself and others. Dr. Patricia Watson will share a model of self-care and peer support that she helped develop for the US Navy and Marines, and that she has adapted to help you navigate these unprecedented times.

Feb 10, 2021 12:00 PM in Eastern Time (US and Canada)

Registrar Here: https://ithaca.zoom.us/webinar/register/WN_Q2aFnSDpQMGpcdfMnTr3LQ?fbclid=IwAR3UYjyySj4AcZB-EzMQt8Rd3lBvUS91apiOGl7J6iZei2-abGXkzUIBHuY



(Wednesday) 12:00 pm - 1:00 pm

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